Description After nearly two decades of medical practice, Obstetrician-Gynecologist Dr. Brent Bost is astounded by what medical school had not prepared him for: "The most common problems my patients complain about are not pregnancy, bleeding and pain as my formal medical training had led me to believe."
The board-certified physician says his patients' most common concerns are:
Fatigue
Weight gain
Low sex drive
Moodiness
One or more of these symptoms affects more than 50 million American Women, annually. The Hurried Woman Syndrome unravels the mystery by showing that these common complaints are part of a much larger problem-the Hurried Woman Syndrome-a disorder that's reached epidemic proportions in the U.S. Women who suffer from the Syndrome are typically between the ages of 25 and 55 and all have one thing in common-they lead busy lives attempting to fulfill many roles for many people.
"Stress is the main culprit behind the Hurried Women Syndrome," explains Dr. Bost, "and much of it is usually self-inflicted or, at least, could be managed better." In The Hurried Woman, Dr. Bost-named one of the Best Doctors in America by his colleagues-offers millions of Syndrome sufferers the first integrated plan for conquering fatigue succeeding at long-term weight management, and rekindling the sexual fire in their relationships. Dr. Bost's cure is flavored with plenty of real-life examples, a good dose of humor and a touch of spirituality.
Content Foreword by Dr. Annette Smick of Mayo Health System Introduction Part One. Understanding Hurried Woman Syndrome Chapter 1. Life As A Hurried Woman Chapter 2. Stress and How It Affects Your Brain and Your Life Chapter 3. Are You A Hurried Woman? Chapter 4. Using Cognitive-Behavioral Coping Skills Chapter 5. The Role of Antidepressants Part Two. Your Seven-Step Plan for Better Life Balance Chapter 6. Step 1: Create Balance in Your Body Chapter 7. Step 2: Find The Right Caloric Balance Chapter 8. Step 3: Exercise, No Matter What! Chapter 9. Get Started on The Program Chapter 10. Step 4: Rekindle The Fire Chapter 11. Step 5: Identify Your Priorities and Set Reasonable Limits Chapter 12. Step 6: Get The Best of Stress Chapter 13. Step 7: Organize Your World Appendix A Appendix B Index
Book author Dr. Brent Bost, M.D., F.A.C.O.G is a board-certified specialist in obstetrics, gynecology and infertility with more than 15 years in private medical practice. He is a graduate of the Baylor College of Medicine and receive his specialty training at the Baylor University Medical Center in Dallas, TX. Dr. Bost has also earned degrees in accounting and economics along with a mater's in business administration. Named one of The Best Doctors in America by his colleagues, Dr. Bost has published papers in obstetrics, gynecologic surgery, healthcare financing and social security reform. He has presented his research, including findings on the Hurried Woman Syndrome, at national meetings of the American College of Obstetrics and Gynecologists and is a sought-after public speaker.
Dietetic professionals CPE Level: 2 Suggested Commission on Dietetic Registration Learning Need Codes: It is the sole responsibility of the dietetic professional to determine the learning need code met by a course. numedix.com provides the following "suggested" codes, but the professional can deviate from them if they feel another need is met. 1000 Professional skills 1120 Time and stress management, life balance 4040 Disease prevention 4060 Exercise, fitness and sports nutrition 4180 Women's health 5000 Medical Nutrition Therapy 5370 Weight management, obesity