Trim KidsTM
The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight
Melinda S. Sothern, Ph.D., M.Ed., C.E.P. T.
Kristian von Almen, Ph.D.
Heidi Schumacher, R.D., L.D.N., C.D.E.
15 CPEU or CE hours
Course: $68
Includes book & CE exam
Description Based on the 15-year success of a proven, world-renowned program for preventing and treating childhood obesity, Trim Kids helps children achieve a healthy weight-and have fun doing it.
Sothern, an exercise physiologist, von Almen, a research psychologist, and dietician Schumacher team up in this comprehensive workbook to help parents guide their overweight children to better health. Today, 10 million kids that's one in four are overweight, the authors say, and the more overweight the child, the more at risk he is for adult obesity and type II diabetes; he's also more susceptible to low self-esteem and depression.
Focusing on a three-pronged approach with nutrition, exercise and behavior modification techniques, the authors help parents assess their children's weight and choose one of four levels suited to the severity of their condition. The 12-week, 12-chapter process which begins with a trip to your child's pediatrician can be repeated as needed; as children progress, they simply graduate to a new level of the program.
This kid-friendly method uses weekly goal-setting to prompt motivation and includes suggestions to get kids moving (get them to play tag or put a stationary bike in front of the TV). Snacks and meals clearly have been created with kids' taste buds in mind (i.e. frozen grapes or oven-baked chicken nuggets), though the entire family will enjoy many of the recipes. This practical guidebook will surely help parents get overweight kids on the right track to a healthy future, and its workbook format offers plenty of space for parents and kids to chart their successes.
Dietetic professionals CPE Level: 2
Suggested Commission on Dietetic Registration Learning Need Codes: It is the sole responsibility of the dietetic professional to determine the learning need code met by a course. numedix.com provides the following "suggested" codes, but the professional can deviate from them if they feel another need is met.
3020 Assessment of target groups, populations
4150 Infancy & Childhood
4160 Adolescence
5070 Pediatrics
6000 Education, training and counseling
6010 Behavior change theories, techniques
6020 Counseling, therapy and facilitation skills
6040 Education theories and techniques for children and adolescents