The Flexitarian Diet
The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Dawn Jackson Blatner, MS, RD, LDN 8 CPEU or CE
Course: $48 Includes book & CE exam Two part shipping.
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Description
This popular publication shows us how to eat even healthier, but using achievable, flexible and reasonable tips for increasing consumption of plant foods, including their disease-preventing properties. “FlexFoods” help clients understand healthy substitutions. Explore the Five-by-Five Flex Plan that allows clients to fully individualized and customize the plan to their lifestyles and choices:
Five Flex food groups
Five main-ingredient recipes
Five types of Flexlife troubleshooters
Five Flex fitness factors
Five-week Flex meal plan
Discover the latest in healthy eating for our bodies, planet and future!
ISBN: 0071549579
ISBN-13: 9780071549578
Format: Hardcover, 304pp
Publisher: McGraw-Hill Companies, The
Pub. Date: September 2008
Edition Number: 1
Dietetic professionals
CPE Level: 2
Suggested Commission on Dietetic Registration Learning Need Codes: It is the sole responsibility of the dietetic professional to determine the learning need code met by a course. numedix.com provides the following "suggested" codes, but the professional can deviate from them if they feel another need is met.
4000 Wellness and public health
4010 Community intervention, monitoring, and evaluation
4040 Disease prevention
4050 Epidemiology
4110 Vegetarianism